Athlete Yoga                    Back to Directory.

Rating
What To Expect Rating Best for Age Rating
 
-Quality Of Experience -pre-school
-Fun/Entertainment -K to 2nd Grade
-Instructor Knowledge -3rd to 5th Grade
-Safety -6th to 8th Grade
-Value -9th to 12th Grade
    -recreational
    -competitive/select
COMMENTS

1.  My team loved it!
    I coach a U16 girls team in Philladelphia. Before our hardest games the girls took Bree's Athlete Yoga class. They were so focused/relaxed/ready when they were done. And after our big tournaments we took more classes that helped keep the girls from becoming injured due to soreness. They learned a lot about how to use their thoughts, when tired, because she WORKS them, to re-energize their bodies - basiclly the power of positive thinking. Her class is an extremely beneficial crosstraining tool. As a former D1 college player, she brings her knowledge of the game to her yoga classes and was a great role model for my girls.
         3/26/2010 10:44:04 AM
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